Healing Requires Change on Many Levels Fully confronting your hoarding tendencies can lead to deep ancestral healing. Overcoming hoarding behavior requires a lot of physical changes, such as removing things from your living space and stopping or slowing down how many items you acquire. There are also the psychological shifts that are required in order to address whatever your root cause is for attaining and retaining so many things. Beyond the individual emotional shifts that you’re making, I firmly believe…
3 years sharing my journey with hoarding: the wisdom, the magic, and the mess
May 4, 2021Hot diggity damn. It’s hard to believe that 3 years ago today I published my first post on this blog about hoarding. I had so much fear around being vulnerable and sharing my hoarding experiences that this blog almost never happened. Were it not for the support of my husband, brother, friends, and stellar friend / former coach / all-around business & brand magic creatrix Sanja Avramovic, “Life Is No Object” never would’ve seen the light of day. I’m so…
This week the poignant feature in The New York Times, “What Loss Looks Like: Times Readers Share Artifacts of Remembrance,” made me evaluate whether it’s helpful or harmful for me to advise people to focus on memories instead of things, especially in a time of such global, catastrophic loss. When the item itself could serve as the shining key to your memories, as a heavy totem of your grief and love, is it fair to suggest that people shouldn’t cling…
It’s a simple statement, but something tells me a lot of folks need to hear it right now: Holidays are not one size fits all. No two families celebrate holidays the same way and lots of people don’t celebrate holidays at all. On top of that, your celebratory routines can fluctuate from year to year. This year is the perfect case in point. Travel restrictions and public health guidelines may necessitate a change from your annual traditions and patterns. A…
Fear. Illness. Isolation. These are some trying times. Right now, many of us are spending way more time at home than usual, either because our schools or workplaces are closed or we’re trying to be caring human beings who won’t unintentionally infect vulnerable members of our society through unnecessary contact. In times like this, tidying up can provide some comfort. Hear me out. Tidying: keeps your mind and body busy, and that is priceless when you are prone to saturating…
Even after my parents died and no one was living in their home, I still called out, “Hello, I’m here!” whenever I entered the house. It wasn’t because I’d forgotten they were gone or that I was in denial or doing some wishful thinking. It was because I felt a strong sense of presence whenever I entered the house. It was the presence of The Hoard, the fifth member of the family. The one who demanded the most space, who…
When you think about cleaning up a cluttered home, you know you will have to do plenty of physical work. There’s also a lot of mental and emotional work required if you want your cleanup to be successful and long-lasting. Cleaning Is Both a Mental and a Physical Game Want to have a healthy relationship with objects? A hearty dose of self-examination is required. You must take a magnifying glass to why you acquire too many things, dispose of too…